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Research

Our research addresses many important questions about sleep and mental health:

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  • How does sleep help us to regulate our emotions ?

  • What happens to memories of aversive experiences during sleep ?

  • Can offline memory processing be harnessed as a therapeutic tool ?

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We address these questions with a rigorous research programme that combines experimental psychology, cognitive neuroscience and psychophysiology.

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The EPOC lab is part of the Department of Psychology at the University of York.

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Please contact us if you are interested in pursuing a PhD project on sleep, memory or emotion regulation.

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